For the past 18 months (which feels like 18 years!) we have talked about endurance and resilience and bucking up to stay strong during these crazy times.


But today is about relief! RESPITE.  In the Medicare Hospice Benefit, there is a level of care called Respite. Where caregivers can get a rest by having their loved one admitted to a facility for up to 5 days to give the caregiver a much-needed break.


What kind of a respite do you need today?  What will give you a breather from the chaos swirling around all of us? A nap? Is it a walk?  Is it a drive to see Fall unfolding?  Is it a funny movie or blueberry pancakes with extra syrup and no guilt? 


Things that fill my soul offering respite from my daily routine and reality are a boat ride and a walk in the wilderness on Cumberland Island, GA  then watching the sunset with my sweetie. 

Along with Music, Poetry, Art, Nature, laughter, BEAUTY, and yes, college...

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Over the Rainbow

beauty rainbows resilience Aug 28, 2020

Over the Rainbow

I have always been a fan of rainbows. My favorite song is Somewhere Over the Rainbow. In the “before times” (pre-pandemic) when Steve and I would go to out and live music was performed, he would always make a secret request and I would be in complete delight to hear the piano player strike up Over the Rainbow.

When I first saw Judy Garland as Dorothy singing it in the iconic movie Wizard of Oz, I wanted to go over the rainbow with her to where skies are blue and the lovely little bluebirds fly. There is such hope in that song and yet we know it originates out of sadness. Dorothy is searching for a better place where all is well, and wishes come true and troubles melt like lemon drops. Wouldn’t we all love for that to happen now?

My sweet mom died 8 years ago today. All of her life she always had a smile, and a laugh even after her stroke that left her completely disabled. Her eyes smiled and her entire face would light up with love when I saw her,...

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