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The Power of Thank You

The Power of Thank You

 

Summer of 2020 is behind us, loneliness still abounds, and I continue to miss our friends and family in spite of technology that is meant to keep us connected. Today I was reading a story of volunteers who write letters to people living in nursing homes isolated from their loved ones and to doctors and nurses on the front lines. Their simple acts of kindness made me feel encouraged and hopeful.

 

That story took me back to the home of my friend and mentor Laura Carmichael. Her desk was always filled with note cards, rolls of stamps and a sharp set of sheers, a City Directory (this is an old-timey book of names and addresses of everyone who lived in the city), a telephone book (another old-timey artifact that had phone numbers and addresses), and her coveted address book. For more than 60 years Mrs. Carmichael would clip pictures of the brides from the Sunday paper (remember those?!) and mail the copy with a congratulatory note to the bride and her...

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Forgiveness in the Time of COVID 19

Forgiveness in the time of Covid 19. 

These days I’m constantly looking for relief from the worry and anxiety of the chaos in our world. Relief can come from taking a walk in the woods, reading an inspirational book, watching a sunset, calling a friend, and eating comfort food.

These past few months I have felt fear, uncertainty, confusion and angst. And I have been compelled to find relief with home remedies. Remedies like regular doses of Ben and Jerry’s Phish Food (aka chocolate+ ice cream), or the ingestion of medicinal Tate’s chocolate chip cookies or my go-to soul food, pepperoni pizza paired with a tasty chardonnay.

None of this may seem unnatural to you, but for me, these self-treatments feel like a comforting embrace. You see, before Covid19 I had not eaten any sugar, grains, or dairy for nearly 5 years and felt terrific. Then enter the global pandemic and the uncertainties of the future led me to relief-eating. I reasoned if you are going to get...

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